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Just how is it already that time of year again ?! The semester is coming to an end as well as finals are quick approaching … Are you ready to ace your exams? If you're stressed over drawing in a goose egg instead of an A, never ever fear! We have actually got an entire episode on research skills to get you with the next month. We'll aid you minimize your test anxiety and show you the best means to cram. Tune in!
Look into some other incredible episodes of WellCast:
1. Coming Out
2. Handling Sorrow
3. The best ways to Start the ball rolling
4. Managing Being rejected
5. Party Survival Guide for Introverts
REGARDING WELLCAST:
In this twice-a-week program, we check out the physical, mental as well as psychological paths to wellness. With an emphasis on education, the program addresses both the current trends and also long-lasting methods of health– everything from the efficiency of the gratefulness experiment to the significance of sunshine and vitamin D. Adhere to along as your host, Kate, overviews you via a bi-weekly journaling workouts that assists you apply just what you have actually learned. The utmost goal: one year, one show, one journal, one collective journey to health.
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